About Us
Tom and Laura Glazier are Certified Nutrition Coaches and the founders of The Iron House, a network of personal fitness studios dedicated to expert strength training, holistic nutrition, and building a supportive community. Their mission is to empower individuals through a balanced approach to health, emphasizing both physical strength and sustainable nutritional habits.
Seeing a gap in the fitness industry—where many studios prioritize a quick “good sweat” over long-term wellness—Laura and Tom were driven to create a more comprehensive program. They believe that empowerment comes not from restrictive dieting but from education and habit-building. This philosophy inspired the creation of IRON55, a 55-day nutrition challenge that emphasizes whole foods, high protein intake, and building sustainable, healthy habits.
Laura and Tom's program goes beyond just calorie counting—it's designed to help participants make lasting changes in their health and lifestyle. Their collaborative approach with other top nutrition experts, including Rachel Gargano, ensures that the IRON55 program is both accessible and rooted in science-based nutrition principles.
At the core of The Iron House is the belief that fitness is a journey best undertaken within a community. Laura and Tom have fostered a culture of support, accountability, and empowerment, ensuring that every individual who walks through their doors feels equipped to achieve lasting wellness. With IRON55, they hope to inspire a lifetime of healthier choices and long-term well-being.